Fried Tofu

Fried Tofu is a delightful Chinese snack that features golden, crispy tofu cubes, seasoned to perfection. This dish offers a satisfying crunch and is perfect as an appetizer or a light snack.

Ingredients

• Firm Tofu - 250 grams
• Cornstarch - 50 grams
• Salt - 1 teaspoon
• Black Pepper - 1/2 teaspoon
• Garlic Powder - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Vegetable Oil - 500 milliliters (for frying)
• Chili Sauce - 2 tablespoons (for serving)
• Fresh Chopped Cilantro - 1 tablespoon (for garnish)

Steps

1. Press the firm tofu for about 15 minutes to remove excess moisture.
2. Cut the pressed tofu into 2 cm cubes.
3. In a bowl, mix cornstarch, salt, black pepper, garlic powder, and paprika together.
4. Coat each tofu cube evenly with the cornstarch mixture.
5. Heat vegetable oil in a deep frying pan over medium heat until it reaches 180°C (350°F).
6. Carefully add the coated tofu cubes to the hot oil, making sure not to overcrowd the pan.
7. Fry the tofu for about 3-4 minutes on each side or until they are golden brown and crispy.
8. Remove the fried tofu and drain on paper towels to remove excess oil.
9. Serve hot with chili sauce and garnish with fresh chopped cilantro.

Nutrition

• Calories: 250
• Protein: 15 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 1 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Rich in plant-based protein, beneficial for muscle health.
• Contains antioxidants that may help reduce inflammation.

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