Fried Taro Cakes

Fried Taro Cakes are a delightful vegan Chinese snack that features a crispy exterior and a soft, flavorful interior made from mashed taro and aromatic seasonings. Perfect as an appetizer or a light meal, these cakes are sure to impress with their unique taste and texture.

Ingredients

• Taro root - 300 grams
• All-purpose flour - 50 grams
• Cornstarch - 30 grams
• Green onions - 2 stalks, finely chopped
• Garlic - 2 cloves, minced
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Vegetable oil - for frying

Steps

1. Peel and chop the taro root into small cubes, then steam for about 15 minutes until tender.
2. In a mixing bowl, mash the steamed taro until smooth.
3. Add the all-purpose flour, cornstarch, chopped green onions, minced garlic, salt, and black pepper to the mashed taro. Mix until well combined.
4. Form the mixture into small round cakes, about 5 cm in diameter and 1 cm thick.
5. Heat vegetable oil in a frying pan over medium heat. Once hot, add the taro cakes in batches, frying for about 4-5 minutes on each side until golden brown and crispy.
6. Remove the fried cakes and place them on a paper towel to drain excess oil.
7. Serve hot with your favorite dipping sauce.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants that help fight inflammation.

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