Fried Shrimp Chips

Fried Shrimp Chips are a delightful Paleo Chinese appetizer, offering a crispy texture and a savory flavor that perfectly complements any meal. Made from fresh shrimp and coconut flour, these chips are a healthy alternative to traditional snacks.

Ingredients

• Raw shrimp (peeled and deveined) - 200 grams
• Coconut flour - 50 grams
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Ground black pepper - 1/4 teaspoon
• Egg - 1 large
• Coconut oil (for frying) - 200 ml

Steps

1. In a food processor, combine the raw shrimp, coconut flour, garlic powder, salt, and black pepper. Process until the mixture is smooth and well combined.
2. Transfer the shrimp mixture to a bowl and add the egg. Mix until fully incorporated.
3. Heat the coconut oil in a deep frying pan over medium heat until it reaches 180°C (350°F).
4. Using a spoon, drop small amounts of the shrimp mixture into the hot oil, forming small chips.
5. Fry the chips for about 2-3 minutes on each side, or until they turn golden brown and crispy.
6. Remove the chips from the oil and place them on a paper towel to drain excess oil.
7. Serve the fried shrimp chips warm, with a dipping sauce of your choice if desired.

Nutrition

• Calories: 250
• Protein: 20 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 160 mg
• Total Fat: 15 g
• Saturated Fat: 14 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• High in protein from shrimp, which supports muscle health.
• Coconut flour is a good source of fiber, beneficial for digestive health.

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