Fried Noodles with Vegetables

Fried Noodles with Vegetables is a vibrant and flavorful dish that combines stir-fried noodles with a medley of colorful vegetables, offering a delightful crunch and taste in every bite. This Halal Chinese pasta dish is quick to prepare, making it perfect for a weeknight dinner.

Ingredients

• Egg Noodles - 200 grams
• Carrot - 1 medium, julienned
• Bell Pepper - 1 medium, sliced
• Broccoli - 100 grams, cut into florets
• Snow Peas - 100 grams
• Garlic - 2 cloves, minced
• Soy Sauce - 3 tablespoons
• Vegetable Oil - 2 tablespoons
• Sesame Oil - 1 teaspoon
• Green Onions - 2, chopped
• Black Pepper - to taste
• Salt - to taste

Steps

1. Bring a pot of water to a boil and cook the egg noodles according to package instructions, usually about 4-5 minutes. Drain and set aside.
2. In a large wok or frying pan, heat the vegetable oil over medium-high heat.
3. Add the minced garlic and sauté for about 30 seconds until fragrant.
4. Add the julienned carrots, sliced bell pepper, and broccoli florets to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
5. Add the snow peas and stir-fry for another 2 minutes.
6. Add the cooked egg noodles to the pan along with the soy sauce, sesame oil, and black pepper. Toss everything together until well combined and heated through, about 2-3 minutes.
7. Taste and season with salt if necessary.
8. Remove from heat, garnish with chopped green onions, and serve immediately.

Nutrition

• Calories: 480
• Protein: 15 g
• Carbs: 75 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from the variety of vegetables.
• Provides a good source of carbohydrates for energy.

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