Five-Spice Roasted Cauliflower

Five-Spice Roasted Cauliflower is a fragrant and flavorful dish that highlights the unique blend of Chinese five-spice powder, enhancing the natural sweetness of the cauliflower. Perfectly roasted until golden brown, this gluten-free side dish is both satisfying and nutritious.

Ingredients

• Cauliflower - 1 medium head, cut into florets
• Olive oil - 2 tablespoons
• Chinese five-spice powder - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Green onions - 2, chopped (for garnish)
• Sesame seeds - 1 tablespoon (optional, for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, toss the cauliflower florets with olive oil, Chinese five-spice powder, garlic powder, salt, and black pepper until well coated.
3. Spread the seasoned cauliflower evenly on a baking sheet lined with parchment paper.
4. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is golden brown and tender, stirring halfway through cooking.
5. Remove from the oven and let cool slightly.
6. Transfer to a serving dish and garnish with chopped green onions and sesame seeds, if using.
7. Serve warm as a delicious side dish.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, promoting immune health and bone health.
• High in dietary fiber, aiding in digestion and promoting a healthy gut.

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