Five-Spice Potatoes

Five-Spice Potatoes are a flavorful and aromatic dish, perfect for a delightful Chinese brunch. The combination of tender potatoes with fragrant five-spice powder creates an irresistible, dairy-free treat.

Ingredients

• Potatoes - 400 grams, diced
• Olive oil - 2 tablespoons
• Five-spice powder - 1 teaspoon
• Garlic - 2 cloves, minced
• Green onions - 2, chopped
• Soy sauce - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Sesame seeds - 1 tablespoon, toasted

Steps

1. Wash and peel the potatoes, then dice them into 2 cm cubes.
2. In a pot of salted water, bring the diced potatoes to a boil and cook for about 10 minutes, or until just tender. Drain and set aside.
3. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
4. Add the boiled potatoes to the skillet and sprinkle the five-spice powder, salt, and black pepper over them. Stir gently to coat the potatoes evenly.
5. Cook the potatoes for about 10-12 minutes, stirring occasionally, until they are golden and crispy on the outside.
6. Add the soy sauce and chopped green onions to the skillet, tossing everything together for an additional 2-3 minutes.
7. Remove from heat, garnish with toasted sesame seeds, and serve hot.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.3 L

Health Benefits

• Rich in fiber from potatoes, promoting digestive health.
• Five-spice powder contains various spices that may have anti-inflammatory properties.

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