Five-Spice Pork

Five-Spice Pork is a fragrant and savory dish that showcases the rich flavors of Chinese five-spice powder combined with tender pork. This healthy dinner option is both satisfying and easy to prepare, making it perfect for a weeknight meal.

Five-Spice Pork
30 minutes
Difficulty: Easy
Chinese
350 kcal

Ingredients

  • Pork tenderloin - 300 grams
  • Soy sauce - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Honey - 1 tablespoon
  • Five-spice powder - 1 teaspoon
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Sesame oil - 1 teaspoon
  • Green onions - 2, chopped
  • Snow peas - 100 grams
  • Carrot - 1 medium, julienned
  • Olive oil - 1 tablespoon

Steps

  1. Slice the pork tenderloin into thin strips and set aside.
  2. In a bowl, mix the soy sauce, rice vinegar, honey, five-spice powder, minced garlic, and grated ginger to create a marinade.
  3. Add the pork strips to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.
  4. Heat olive oil in a large skillet over medium-high heat. Add the marinated pork strips, cooking for about 5-7 minutes until browned and cooked through.
  5. Stir in the snow peas and julienned carrot to the skillet, cooking for an additional 3-4 minutes until vegetables are tender-crisp.
  6. Drizzle sesame oil over the dish and sprinkle with chopped green onions before serving.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 20 g
  • Fiber: 3 g
  • Sugar: 8 g
  • Sodium: 800 mg
  • Cholesterol: 80 mg
  • Total Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Rich in vitamins and minerals from vegetables, contributing to overall health.

Tags

ChineseHealthyDinner