Dairy-Free Sesame Noodles

Dairy-Free Sesame Noodles are a delightful fusion of nutty sesame flavor and satisfying noodles, making for a perfect dish that is both comforting and healthy. This baked version adds a delightful crunch while keeping the flavors vibrant and fresh.

Ingredients

• Rice noodles - 150 grams
• Sesame oil - 2 tablespoons
• Soy sauce - 3 tablespoons
• Maple syrup - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Red pepper flakes - 1/2 teaspoon
• Chopped green onions - 2 tablespoons
• Sesame seeds - 1 tablespoon
• Vegetable broth - 100 milliliters
• Broccoli florets - 100 grams
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced

Steps

1. Preheat the oven to 180°C (350°F).
2. Cook the rice noodles according to package instructions, drain, and set aside.
3. In a large bowl, mix together the sesame oil, soy sauce, maple syrup, minced garlic, grated ginger, and red pepper flakes.
4. Add the cooked noodles to the bowl and toss to coat evenly with the sauce.
5. In another bowl, combine the broccoli, carrot, and bell pepper, then add them to the noodles and mix well.
6. Transfer the noodle mixture into a greased baking dish and pour the vegetable broth over the top.
7. Sprinkle the chopped green onions and sesame seeds evenly on top.
8. Bake in the preheated oven for 15-20 minutes until heated through and slightly crispy on top.
9. Remove from the oven, let cool for a few minutes, and serve hot.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 56 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from vegetables like broccoli and bell pepper.
• High in fiber, aiding digestion and promoting satiety.

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