Curry Fried Rice

Curry Fried Rice is a vibrant and flavorful vegan dish that combines the aromatic spices of curry with fluffy rice and a medley of colorful vegetables. It's a quick and satisfying meal that's perfect for busy weeknights or a cozy lunch.

Ingredients

• Cooked jasmine rice - 300 grams
• Coconut oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Ginger, minced - 1 tablespoon
• Carrot, diced - 1 medium
• Bell pepper, diced - 1 medium
• Green peas - 100 grams
• Green onion, chopped - 2 stalks
• Curry powder - 2 teaspoons
• Soy sauce - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro, chopped - for garnish

Steps

1. Heat coconut oil in a large skillet over medium heat.
2. Add minced garlic and ginger, sautéing for about 1 minute until fragrant.
3. Stir in the diced carrot and bell pepper, cooking for another 3-4 minutes until slightly softened.
4. Add the green peas and cook for an additional 2 minutes.
5. Stir in the cooked jasmine rice, breaking up any clumps as you mix it with the vegetables.
6. Sprinkle the curry powder over the rice and stir well to combine.
7. Drizzle soy sauce over the mixture and season with salt and black pepper to taste.
8. Continue to stir-fry for another 3-4 minutes until everything is heated through.
9. Remove from heat and garnish with chopped green onion and fresh cilantro before serving.

Nutrition

• Calories: 420
• Protein: 10 g
• Carbs: 70 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 12 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from vegetables, promoting overall health.
• Provides a good source of plant-based protein and fiber.

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