Curry Chicken

Curry Chicken is a fragrant and savory dish that combines tender chicken with a rich and aromatic curry sauce, perfect for a comforting meal. This Kosher Chinese dinner option balances spices and flavors, making it a delightful choice for any occasion.

Ingredients

• Chicken breast - 300 grams, diced
• Onion - 1 medium, finely chopped
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Bell pepper - 1 medium, sliced
• Carrot - 1 medium, thinly sliced
• Curry powder - 2 tablespoons
• Soy sauce (kosher) - 2 tablespoons
• Chicken broth - 150 ml
• Olive oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Green onions - 2, sliced (for garnish)

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion, minced garlic, and ginger to the skillet, sautéing until the onion is translucent, about 3-4 minutes.
3. Stir in the diced chicken breast, seasoning with salt and black pepper. Cook until the chicken is browned on all sides, about 5-7 minutes.
4. Add the sliced bell pepper and carrot, cooking for another 3-4 minutes until the vegetables start to soften.
5. Sprinkle the curry powder over the chicken and vegetables, stirring to coat evenly.
6. Pour in the chicken broth and soy sauce, bringing the mixture to a gentle simmer.
7. Cover the skillet and let it cook for an additional 10 minutes, allowing the flavors to meld and the chicken to cook through.
8. Taste and adjust seasoning if necessary before serving.
9. Garnish with sliced green onions and serve hot over rice or noodles.

Nutrition

• Calories: 420
• Protein: 35 g
• Carbs: 22 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 700 mg
• Cholesterol: 85 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Contains antioxidants from vegetables, promoting overall health.

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