Cumin Spiced Potatoes

Cumin Spiced Potatoes are a flavorful and aromatic dish that combines the earthiness of cumin with tender potatoes, making it a perfect side for any Chinese dinner. This dairy-free recipe offers a unique twist on traditional flavors, bringing warmth and depth to your meal.

Ingredients

• Potatoes - 400 grams
• Cumin seeds - 1 teaspoon
• Ground cumin - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Green onions - 2, chopped
• Red chili flakes - 1/2 teaspoon
• Soy sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Vegetable oil - 2 tablespoons

Steps

1. Peel and dice the potatoes into 1-inch cubes and soak them in cold water for 10 minutes to remove excess starch.
2. In a dry skillet, toast the cumin seeds over medium heat until fragrant, about 2 minutes. Remove from heat and crush them slightly with a mortar and pestle or the back of a spoon.
3. In a large frying pan or wok, heat the vegetable oil over medium-high heat. Drain the potatoes and add them to the pan, cooking for about 10-12 minutes, stirring occasionally, until they are golden brown and tender.
4. Add the minced garlic, ginger, and toasted cumin seeds to the pan, stirring well to combine. Cook for an additional 2-3 minutes until fragrant.
5. Stir in the ground cumin, red chili flakes, soy sauce, sesame oil, and season with salt and black pepper to taste. Cook for another 2-3 minutes, allowing the flavors to meld.
6. Remove from heat and garnish with chopped green onions before serving.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 54 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 1 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Cumin is known for its antioxidant properties and may aid in digestion.

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