Cumin Lamb

Cumin Lamb is a fragrant and spicy dish that highlights tender lamb marinated in aromatic spices, creating a deliciously bold flavor. This dairy-free delight is perfect for a quick weeknight meal or an impressive dinner party dish.

Ingredients

• Lamb shoulder, thinly sliced - 300 grams
• Ground cumin - 2 teaspoons
• Ground coriander - 1 teaspoon
• Chili flakes - 1 teaspoon
• Garlic, minced - 2 cloves
• Fresh ginger, minced - 1 teaspoon
• Soy sauce (low sodium) - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Green onions, chopped - 2 stalks
• Cilantro, chopped - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, combine the sliced lamb, ground cumin, ground coriander, chili flakes, minced garlic, minced ginger, soy sauce, rice vinegar, and sesame oil. Mix well and marinate for at least 15 minutes.
2. Heat vegetable oil in a large skillet over medium-high heat. Once hot, add the marinated lamb in a single layer, cooking for about 3-4 minutes on each side until browned and cooked through.
3. Add chopped green onions and stir-fry for an additional 2 minutes, allowing the flavors to meld.
4. Season with salt and black pepper to taste. Remove from heat and garnish with fresh cilantro before serving.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains antioxidants from spices that may help reduce inflammation.

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