Cucumber Salad with Sesame

Cucumber Salad with Sesame is a refreshing and crunchy vegan side dish that brings the vibrant flavors of Chinese cuisine to your table. Tossed in a sesame-soy dressing, it's perfect for complementing any meal or enjoying on its own.

Ingredients

• Cucumber - 300 grams
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Rice vinegar - 1 teaspoon
• Garlic - 1 clove, minced
• Sesame seeds - 1 tablespoon
• Chili oil - 1 teaspoon (optional)
• Salt - to taste
• Green onion - 1 stalk, sliced

Steps

1. Wash the cucumber thoroughly and slice it thinly, either into rounds or half-moons.
2. In a mixing bowl, combine the sesame oil, soy sauce, rice vinegar, minced garlic, and chili oil (if using).
3. Add the sliced cucumber to the bowl, and toss well to coat the cucumber evenly with the dressing.
4. Sprinkle sesame seeds and sliced green onion on top, and mix gently.
5. Let the salad sit for about 5 minutes to marinate before serving.
6. Serve chilled or at room temperature.

Nutrition

• Calories: 110
• Protein: 2 g
• Carbs: 8 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Rich in hydration due to high water content in cucumbers.
• Contains antioxidants and anti-inflammatory properties from sesame oil and garlic.

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