Cucumber and Tomato Salad
This refreshing Cucumber and Tomato Salad is a vibrant mix of crisp cucumbers and juicy tomatoes, enhanced with a tangy sesame dressing. It's a perfect side dish that embodies the light and healthy essence of Chinese cuisine.

10 minutes
Difficulty: Easy
Chinese
80 kcal
Ingredients
- Cucumber - 200 grams
- Cherry Tomatoes - 150 grams
- Fresh Coriander - 10 grams
- Sesame Oil - 1 tablespoon
- Rice Vinegar - 1 tablespoon
- Soy Sauce - 1 teaspoon
- Honey - 1 teaspoon
- Salt - to taste
- Black Pepper - to taste
Steps
- Wash the cucumber and cherry tomatoes thoroughly under running water.
- Slice the cucumber into thin rounds and halve the cherry tomatoes.
- In a large mixing bowl, combine the cucumber slices, halved cherry tomatoes, and chopped fresh coriander.
- In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, salt, and black pepper until well combined to make the dressing.
- Pour the dressing over the cucumber and tomato mixture and toss gently to coat all the ingredients evenly.
- Let the salad sit for about 5 minutes to allow the flavors to meld together before serving.
Nutrition
- Calories: 80
- Protein: 2 g
- Carbs: 12 g
- Fiber: 3 g
- Sugar: 4 g
- Sodium: 350 mg
- Cholesterol: 0 mg
- Total Fat: 5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 4.5 g
- Water: 0.25 L
Health Benefits
- Rich in vitamins and antioxidants from fresh vegetables.
- Low in calories, making it a great option for weight management.
Tags
ChineseHealthySalad