Crispy Taro Cakes

Crispy Taro Cakes are a delightful vegan Chinese snack that features a crunchy exterior and a soft, flavorful interior made from steamed taro. Perfect for dipping in soy sauce or chili oil, these cakes are an irresistible treat for any occasion.

Ingredients

• Taro root - 300 grams
• All-purpose flour - 60 grams
• Cornstarch - 30 grams
• Green onions - 2 stalks, finely chopped
• Garlic - 2 cloves, minced
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Vegetable oil - for frying
• Water - 100 ml

Steps

1. Peel and cube the taro root, then steam it for about 20 minutes or until tender.
2. In a large mixing bowl, mash the steamed taro until smooth.
3. Add the all-purpose flour, cornstarch, chopped green onions, minced garlic, salt, pepper, and water to the mashed taro. Mix until a thick batter forms.
4. Divide the mixture into 4 equal portions and shape each portion into a flat, round cake.
5. Heat vegetable oil in a frying pan over medium heat. Once hot, carefully place the taro cakes in the pan.
6. Fry the cakes for about 4-5 minutes on each side or until golden brown and crispy.
7. Remove the cakes from the pan and place them on a paper towel to drain excess oil.
8. Serve hot with soy sauce or chili oil for dipping.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants that may help reduce inflammation.

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