Crispy Fried Rice

Crispy Fried Rice is a delightful dish featuring perfectly cooked rice stir-fried with vibrant vegetables and aromatic spices, offering a satisfying crunch in every bite. This kosher version captures the essence of traditional Chinese cuisine while ensuring it meets dietary requirements.

Ingredients

• Cooked jasmine rice - 2 cups
• Vegetable oil - 3 tablespoons
• Garlic, minced - 2 cloves
• Green onion, chopped - 2 stalks
• Carrot, diced - 1 medium
• Bell pepper, diced - 1 small
• Frozen peas - 1/2 cup
• Soy sauce (kosher) - 2 tablespoons
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Eggs - 2, beaten

Steps

1. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Stir in the diced carrots and bell pepper, cooking for about 3-4 minutes until slightly tender.
4. Add the frozen peas and chopped green onion, cooking for an additional 2 minutes.
5. Push the vegetables to one side of the skillet, add the remaining tablespoon of oil, and pour in the beaten eggs. Scramble the eggs until fully cooked.
6. Add the cooked jasmine rice to the skillet, breaking up any clumps, and mix everything together.
7. Pour the soy sauce, sesame oil, salt, and black pepper over the rice, stirring well to combine and heat through for about 5 minutes, allowing the rice to become crispy.
8. Serve hot, garnished with extra green onions if desired.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 56 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 186 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vegetables providing essential vitamins and minerals.
• Contains protein from eggs, supporting muscle health.

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