Crispy Eggplant Slices

Crispy Eggplant Slices are a delightful Paleo snack, featuring tender eggplant coated in a crispy almond flour crust. Perfectly seasoned, these bites offer a satisfying crunch that pairs wonderfully with a spicy dipping sauce.

Ingredients

• Eggplant - 1 medium (about 250g)
• Almond flour - 100g
• Garlic powder - 1 tsp
• Onion powder - 1 tsp
• Sea salt - 1/2 tsp
• Black pepper - 1/4 tsp
• Coconut oil - 50g (for frying)
• Fresh parsley - 1 tbsp (for garnish)

Steps

1. Preheat a frying pan over medium heat and add the coconut oil.
2. Slice the eggplant into 1/2 cm thick rounds and set aside.
3. In a shallow bowl, combine almond flour, garlic powder, onion powder, sea salt, and black pepper.
4. Dredge each eggplant slice in the almond flour mixture, ensuring they are well coated on both sides.
5. Once the oil is hot, carefully place the coated eggplant slices in the pan, cooking in batches if necessary to avoid overcrowding.
6. Fry each slice for about 3-4 minutes on each side, or until golden brown and crispy.
7. Remove the crispy eggplant slices from the pan and place them on a paper towel-lined plate to absorb excess oil.
8. Garnish with fresh parsley and serve immediately with your choice of dipping sauce.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 15 g
• Fiber: 7 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants that help fight free radicals.
• High in fiber, which aids digestion and promotes a feeling of fullness.

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