Crispy Chicken Bao

Crispy Chicken Bao is a delightful fusion of tender, flavorful chicken encased in a soft, fluffy bun, perfect for a satisfying meal. Each bite delivers a harmonious blend of textures and tastes that will leave you craving more.

Ingredients

• Chicken breast - 300 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Ginger powder - 1/2 teaspoon
• Cornstarch - 1/4 cup
• Egg - 1 large, beaten
• Panko breadcrumbs - 1 cup
• Vegetable oil - for frying
• Bao buns - 2 pieces
• Cucumber - 1/2, thinly sliced
• Cilantro - a handful, chopped
• Soy sauce - 2 tablespoons
• Sriracha - 1 teaspoon (optional)

Steps

1. Start by cutting the chicken breast into thin slices and marinating with salt, black pepper, garlic powder, and ginger powder for at least 15 minutes.
2. Set up a breading station: place the cornstarch in one bowl, the beaten egg in another, and the panko breadcrumbs in a third.
3. Coat each chicken slice first in cornstarch, then dip it into the egg, and finally coat it with panko breadcrumbs.
4. Heat vegetable oil in a frying pan over medium heat. Once hot, fry the chicken slices for about 4-5 minutes on each side until golden brown and crispy. Remove and drain on paper towels.
5. While the chicken is cooking, steam the bao buns according to package instructions until warm and fluffy.
6. To assemble, place a crispy chicken slice in each bao bun, top with cucumber slices and chopped cilantro. Drizzle with soy sauce and sriracha if desired.
7. Serve immediately and enjoy your crispy chicken bao!

Nutrition

• Calories: 480
• Protein: 33 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 120 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains essential vitamins and minerals from cucumbers and cilantro.

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