Coriander Tomato Salad

This Coriander Tomato Salad is a refreshing and vibrant vegan dish, perfect for a light meal or a side. Bursting with the flavors of fresh tomatoes and aromatic coriander, it's a delightful addition to any table.

Ingredients

• Cherry tomatoes - 200 grams
• Coriander leaves - 30 grams
• Cucumber - 100 grams
• Red onion - 50 grams
• Lemon juice - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Wash the cherry tomatoes and cucumber under running water.
2. Halve the cherry tomatoes and dice the cucumber into small cubes.
3. Finely chop the coriander leaves and thinly slice the red onion.
4. In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, chopped coriander, and sliced red onion.
5. In a separate small bowl, whisk together the lemon juice, soy sauce, sesame oil, salt, and black pepper to create the dressing.
6. Pour the dressing over the salad ingredients and gently toss until everything is well coated.
7. Let the salad sit for 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins A and C from tomatoes and cucumbers, supporting immune health.
• Coriander has anti-inflammatory properties and may help with digestion.

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