Cold Noodles

Cold Noodles is a refreshing Kosher Chinese pasta dish featuring chilled noodles tossed in a savory sesame sauce and topped with crisp vegetables. Perfect for a light meal or as a side dish, this recipe is both quick and satisfying.

Ingredients

• Sesame oil - 2 tablespoons
• Soy sauce (low sodium) - 3 tablespoons
• Rice vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Garlic (minced) - 1 clove
• Ginger (grated) - 1 teaspoon
• Wheat noodles (or egg noodles, kosher) - 200 grams
• Cucumber (julienned) - 1 medium
• Carrot (julienned) - 1 medium
• Green onions (sliced) - 2 tablespoons
• Sesame seeds (toasted) - 1 tablespoon

Steps

1. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, minced garlic, and grated ginger to create the dressing.
2. Bring a pot of water to a boil and cook the wheat noodles according to package instructions until al dente, about 4-5 minutes. Drain and rinse under cold water to stop the cooking process.
3. In a large mixing bowl, combine the chilled noodles with the dressing, tossing well to coat evenly.
4. Add the julienned cucumber and carrot to the bowl, mixing gently to combine all ingredients.
5. Serve the cold noodles in bowls, garnishing each serving with sliced green onions and toasted sesame seeds.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.25 L

Health Benefits

• Contains healthy fats from sesame oil, which can support heart health.
• Rich in fresh vegetables, providing essential vitamins and minerals.

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