Coconut Shrimp Bites

Coconut Shrimp Bites are a delightful low-carb Chinese snack featuring succulent shrimp coated in a crunchy coconut crust. Perfectly seasoned and baked to golden perfection, these bites deliver a satisfying crunch with each bite.

Ingredients

• Shrimp - 200 grams, peeled and deveined
• Unsweetened shredded coconut - 50 grams
• Almond flour - 30 grams
• Egg - 1 large
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Cayenne pepper - 1/4 teaspoon (optional for heat)
• Coconut oil - 1 tablespoon (for greasing)

Steps

1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. In a bowl, combine the unsweetened shredded coconut, almond flour, garlic powder, salt, black pepper, and cayenne pepper.
3. In a separate bowl, whisk the egg until well beaten.
4. Dip each shrimp into the beaten egg, allowing the excess to drip off, then coat with the coconut mixture, pressing gently to adhere.
5. Arrange the coated shrimp on the prepared baking sheet and lightly brush or spray with coconut oil.
6. Bake in the preheated oven for 15-20 minutes, or until the shrimp are cooked through and the coating is golden brown.
7. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 250
• Protein: 28 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 200 mg
• Total Fat: 12 g
• Saturated Fat: 8 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it suitable for low-carb diets.

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