Coconut Jelly

Coconut Jelly is a refreshing and light dessert made from creamy coconut milk and agar-agar, perfect for a hot day. This Halal Chinese snack is not only delicious but also visually appealing with its translucent appearance.

Ingredients

• Coconut milk - 400 ml
• Agar-agar powder - 2 teaspoons
• Sugar - 50 grams
• Water - 200 ml
• Salt - a pinch
• Fresh coconut (optional) - for garnish

Steps

1. In a saucepan, combine 200 ml of water and 2 teaspoons of agar-agar powder. Stir well and let it soak for about 5 minutes.
2. Place the saucepan over medium heat and bring the mixture to a boil, stirring frequently until the agar-agar is completely dissolved.
3. Add 400 ml of coconut milk, 50 grams of sugar, and a pinch of salt to the saucepan. Stir well to combine all the ingredients.
4. Continue to cook the mixture over low heat for another 5 minutes, ensuring it does not boil.
5. Remove the saucepan from heat and pour the mixture into molds or a shallow dish. Allow it to cool to room temperature.
6. Once cooled, refrigerate the coconut jelly for at least 1 hour or until firm.
7. To serve, cut the jelly into cubes or desired shapes and garnish with fresh coconut if using.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 25 g
• Fiber: 1 g
• Sugar: 12 g
• Sodium: 30 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 6 g
• Unsaturated Fat: 1 g
• Water: 0.2 L

Health Benefits

• Coconut milk is rich in medium-chain triglycerides (MCTs) which may support weight loss.
• Agar-agar is a great source of dietary fiber, aiding digestion and promoting gut health.

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