Chrysanthemum Tea Cookies

Chrysanthemum Tea Cookies are delicate, fragrant treats infused with the floral essence of chrysanthemum petals, offering a unique twist to traditional cookies. These healthy snacks are not only delicious but also provide a soothing aroma and a touch of elegance to your tea time.

Chrysanthemum Tea Cookies
30 minutes
Difficulty: Easy
Chinese
150 kcal

Ingredients

  • All-purpose flour - 100 grams
  • Powdered sugar - 40 grams
  • Unsalted butter - 30 grams, softened
  • Chrysanthemum tea leaves - 2 tablespoons, dried
  • Egg yolk - 1 large
  • Vanilla extract - 1 teaspoon
  • Baking powder - 1/2 teaspoon
  • Salt - a pinch
  • Chrysanthemum petals - for garnish

Steps

  1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
  2. In a small bowl, steep the dried chrysanthemum tea leaves in 2 tablespoons of hot water for 5 minutes, then strain and set aside to cool.
  3. In a mixing bowl, cream together the softened butter and powdered sugar until light and fluffy.
  4. Add the egg yolk, vanilla extract, and the cooled chrysanthemum tea to the butter mixture, and mix well.
  5. In another bowl, combine the flour, baking powder, and salt. Gradually incorporate the dry ingredients into the wet mixture until a soft dough forms.
  6. Roll the dough into small balls (about 1 inch in diameter) and place them on the prepared baking sheet, spacing them apart.
  7. Flatten each cookie slightly and press a few chrysanthemum petals on top for garnish.
  8. Bake in the preheated oven for 12-15 minutes or until the edges are lightly golden.
  9. Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack.

Nutrition

  • Calories: 150
  • Protein: 2 g
  • Carbs: 20 g
  • Fiber: 1 g
  • Sugar: 5 g
  • Sodium: 30 mg
  • Cholesterol: 40 mg
  • Total Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Water: 0.02 L

Health Benefits

  • Chrysanthemum is known for its anti-inflammatory properties, which may help soothe sore throats and reduce inflammation.
  • These cookies are lower in sugar and fat compared to traditional cookies, making them a healthier snack option.

Tags

ChineseHealthySnack