Chow Mein with Chicken

Chow Mein with Chicken is a delightful stir-fried noodle dish packed with flavor and protein, featuring tender chicken, colorful vegetables, and a savory sauce. This quick and easy recipe is perfect for a satisfying dinner that brings the taste of Chinese cuisine to your table.

Ingredients

• Egg Noodles - 200 grams
• Chicken Breast - 250 grams, sliced thinly
• Bell Pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Green Onion - 2, chopped
• Garlic - 3 cloves, minced
• Soy Sauce - 3 tablespoons
• Oyster Sauce - 1 tablespoon
• Sesame Oil - 1 tablespoon
• Vegetable Oil - 2 tablespoons
• Salt - to taste
• Black Pepper - to taste

Steps

1. Cook the egg noodles according to the package instructions. Drain and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Add the sliced chicken breast to the skillet and season with salt and black pepper. Stir-fry for about 5-7 minutes until the chicken is cooked through.
4. Add the minced garlic, sliced bell pepper, and julienned carrot to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
5. Add the cooked egg noodles to the skillet along with the soy sauce, oyster sauce, and sesame oil. Toss everything together and stir-fry for another 2-3 minutes until heated through.
6. Remove from heat, stir in the chopped green onions, and serve immediately.

Nutrition

• Calories: 520
• Protein: 35 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein to support muscle repair and growth.
• Contains a variety of vegetables that provide essential vitamins and minerals.

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