Chow Mein Pizza

Chow Mein Pizza is a delightful fusion dish that combines the savory flavors of traditional Chinese chow mein with the crispy goodness of pizza. This unique recipe offers a healthy twist, perfect for a satisfying meal that’s both comforting and nutritious.

Ingredients

• Whole wheat pizza base - 1 (30 cm)
• Cooked chow mein noodles - 150 grams
• Cooked chicken breast, shredded - 100 grams
• Bell pepper, thinly sliced - 1/2 cup
• Carrot, julienned - 1/4 cup
• Green onions, chopped - 2 tablespoons
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Low-fat mozzarella cheese, shredded - 100 grams
• Fresh cilantro, chopped - 2 tablespoons
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. In a large bowl, mix the cooked chow mein noodles, shredded chicken, bell pepper, carrot, green onions, soy sauce, sesame oil, and black pepper until well combined.
3. Spread the noodle mixture evenly over the whole wheat pizza base.
4. Sprinkle the shredded mozzarella cheese on top of the noodle mixture.
5. Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.
6. Remove from oven and garnish with fresh cilantro before slicing.
7. Serve hot and enjoy your Chow Mein Pizza!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 52 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 50 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein from chicken and cheese, supporting muscle health.
• Contains vegetables that provide essential vitamins and minerals.

Tags