Chow Fun

Chow Fun is a flavorful stir-fried noodle dish that features wide rice noodles, crisp vegetables, and a savory sauce, making it a delightful and satisfying meal. This Kosher version highlights fresh ingredients while ensuring it's free from non-Kosher elements.

Ingredients

• Fresh wide rice noodles - 200 grams
• Vegetable oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Ginger, minced - 1 teaspoon
• Bell pepper, sliced - 1/2 medium
• Carrot, julienned - 1 medium
• Green onions, chopped - 2 stalks
• Soy sauce (Kosher) - 3 tablespoons
• Oyster sauce (Kosher) - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - to taste
• Pepper - to taste

Steps

1. Prepare the rice noodles according to the package instructions, then drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add minced garlic and ginger, stir-frying for about 30 seconds until fragrant.
4. Add the sliced bell pepper and julienned carrot, stir-frying for 2-3 minutes until slightly tender.
5. Add the cooked rice noodles to the skillet, tossing everything together.
6. Pour in the soy sauce, oyster sauce, and sesame oil, mixing well to coat the noodles and vegetables evenly.
7. Add chopped green onions and season with salt and pepper to taste, cooking for an additional 2 minutes.
8. Serve hot, garnished with extra green onions if desired.

Nutrition

• Calories: 450
• Protein: 8 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in carbohydrates for energy.
• Includes vegetables for essential vitamins and minerals.

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