Chinese Tomato Salad

This Chinese Tomato Salad is a refreshing and vibrant dish that perfectly balances the sweetness of ripe tomatoes with the tanginess of vinegar and the crunch of cucumbers. It's a simple yet flavorful vegetarian salad that can be enjoyed as a light appetizer or side dish.

Ingredients

• Ripe tomatoes - 300 grams
• Cucumber - 100 grams
• Fresh coriander (cilantro) - 10 grams
• Rice vinegar - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Sugar - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Wash the tomatoes and cucumber thoroughly. Dice the tomatoes into bite-sized pieces and slice the cucumber thinly.
2. In a large bowl, combine the diced tomatoes and sliced cucumber.
3. Chop the fresh coriander and add it to the bowl with the tomatoes and cucumber.
4. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, sugar, salt, and black pepper until the sugar is dissolved.
5. Pour the dressing over the salad and gently toss to combine all ingredients.
6. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 90
• Protein: 2 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 480 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from fresh tomatoes.
• Low in calories, making it a great option for weight management.

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