Chili Pepper Chicken

Chili Pepper Chicken is a vibrant and spicy dish that brings a delightful kick to your dinner table, combining tender chicken pieces with aromatic spices and fresh vegetables. This Halal Chinese specialty is perfect for those who enjoy bold flavors and a hint of heat.

Ingredients

• Chicken breast - 300 grams, diced
• Red bell pepper - 1 medium, sliced
• Green bell pepper - 1 medium, sliced
• Garlic - 3 cloves, minced
• Ginger - 1 inch, minced
• Dried red chili peppers - 5-6 pieces
• Soy sauce - 2 tablespoons
• Cornstarch - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Sesame oil - 1 teaspoon
• Spring onions - 2, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, combine diced chicken, soy sauce, cornstarch, salt, and black pepper. Marinate for 15 minutes.
2. Heat vegetable oil in a pan over medium-high heat. Add minced garlic, ginger, and dried red chili peppers, sautéing for 1-2 minutes until fragrant.
3. Add the marinated chicken to the pan and cook until browned and cooked through, approximately 8-10 minutes.
4. Stir in the sliced red and green bell peppers and sauté for an additional 5 minutes until the peppers are tender.
5. Drizzle sesame oil over the dish, mix well, and garnish with chopped spring onions before serving.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 15 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 75 mg
• Total Fat: 25 g
• Saturated Fat: 3 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in vitamins and antioxidants from bell peppers and garlic.

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