Chili Garlic Noodle Pizza

Chili Garlic Noodle Pizza combines the delightful flavors of classic Chinese noodles with a crispy pizza base, topped with a spicy chili garlic sauce and fresh vegetables. This unique dish offers a healthy twist on traditional pizza, perfect for noodle lovers seeking something new.

Chili Garlic Noodle Pizza
30 minutes
Difficulty: Medium
Chinese
450 kcal

Ingredients

  • Whole wheat pizza dough - 200 grams
  • Cooked soba noodles - 150 grams
  • Olive oil - 1 tablespoon
  • Garlic, minced - 3 cloves
  • Red chili flakes - 1 teaspoon
  • Soy sauce - 2 tablespoons
  • Sesame oil - 1 teaspoon
  • Bell pepper, sliced - 1/2 cup
  • Green onions, chopped - 1/4 cup
  • Fresh cilantro, chopped - 1/4 cup
  • Mozzarella cheese, shredded - 100 grams
  • Lime juice - 1 tablespoon

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
  3. Transfer the rolled dough to a baking sheet lined with parchment paper.
  4. In a pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
  5. Add red chili flakes and cook for another 30 seconds.
  6. Stir in the cooked soba noodles, soy sauce, and sesame oil, mixing well to coat the noodles with the sauce.
  7. Spread the noodle mixture evenly over the pizza dough.
  8. Top with sliced bell pepper, shredded mozzarella cheese, and chopped green onions.
  9. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  10. Remove from the oven and drizzle with lime juice and sprinkle with fresh cilantro before slicing and serving.

Nutrition

  • Calories: 450
  • Protein: 18 g
  • Carbs: 60 g
  • Fiber: 5 g
  • Sugar: 4 g
  • Sodium: 850 mg
  • Cholesterol: 30 mg
  • Total Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Water: 0.2 L

Health Benefits

  • Whole wheat dough provides more fiber than regular pizza crust, aiding digestion.
  • Soba noodles are a good source of protein and essential amino acids.

Tags

ChineseHealthyPizza