Chili Garlic Cucumbers

Chili Garlic Cucumbers are a refreshing and zesty appetizer that combines the crispness of cucumbers with the bold flavors of garlic and chili. This Paleo Chinese dish is perfect for a light snack or as a side dish to complement your meal.

Ingredients

• Cucumbers - 2 medium
• Garlic - 3 cloves, minced
• Red chili flakes - 1 teaspoon
• Coconut aminos - 2 tablespoons
• Sesame oil - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Salt - 1/2 teaspoon
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. Wash the cucumbers thoroughly and slice them into thin rounds.
2. In a mixing bowl, combine the minced garlic, red chili flakes, coconut aminos, sesame oil, rice vinegar, and salt.
3. Add the sliced cucumbers to the bowl and toss them in the dressing until well coated.
4. Let the cucumbers marinate for about 5 minutes to absorb the flavors.
5. Serve the cucumbers in a dish, garnished with chopped fresh cilantro.

Nutrition

• Calories: 45
• Protein: 1 g
• Carbs: 9 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.2 L

Health Benefits

• Low in calories and high in water content, cucumbers promote hydration.
• Garlic has natural anti-inflammatory and immune-boosting properties.

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