Chili Garlic Clams

Chili Garlic Clams is a vibrant and flavorful dish that combines fresh clams with a spicy garlic sauce, perfect for seafood lovers on a keto diet. This quick and easy recipe highlights the natural sweetness of the clams, enhanced by a kick of heat and aromatic spices.

Ingredients

• Fresh clams - 500 grams
• Garlic, minced - 4 cloves
• Red chili flakes - 1 teaspoon
• Soy sauce (low sodium) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Ginger, minced - 1 teaspoon
• Green onions, chopped - 2 stalks
• Cilantro, chopped - 2 tablespoons
• Black pepper - to taste
• Lemon juice - 1 tablespoon

Steps

1. Rinse the clams under cold water to remove any sand or grit. Discard any clams that are open or damaged.
2. In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and ginger, sautéing until fragrant, about 1 minute.
3. Add the red chili flakes and sauté for an additional 30 seconds.
4. Pour in the soy sauce and stir to combine, bringing the mixture to a gentle simmer.
5. Add the clams to the skillet, cover, and cook for 5-7 minutes, or until the clams have opened up. Discard any clams that remain closed.
6. Remove the skillet from heat and stir in the lemon juice, chopped green onions, and cilantro.
7. Season with black pepper to taste and serve immediately.

Nutrition

• Calories: 220
• Protein: 30 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 680 mg
• Cholesterol: 60 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids, supporting heart health.
• High in protein and low in carbs, making it suitable for a keto diet.

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