Chicken Soup

This Kosher Chinese Chicken Soup is a warm and comforting dish, infused with fragrant ginger and garlic, perfect for any time of year. Each spoonful is a delightful balance of tender chicken, vegetables, and aromatic spices, making it a wholesome meal.

Ingredients

• Chicken breast - 200 grams, boneless and skinless, cut into bite-sized pieces
• Chicken stock - 500 ml, preferably low-sodium
• Water - 250 ml
• Fresh ginger - 10 grams, sliced thinly
• Garlic - 2 cloves, minced
• Carrot - 1 medium, sliced
• Celery - 1 stalk, diced
• Shiitake mushrooms - 50 grams, sliced
• Green onions - 2, chopped
• Soy sauce - 1 tablespoon, kosher-certified
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish (optional)

Steps

1. In a large pot, combine the chicken stock and water, and bring to a simmer over medium heat.
2. Add the sliced ginger, minced garlic, carrot, and celery to the pot, and let simmer for 5 minutes.
3. Add the chicken pieces to the pot and cook for about 10 minutes, or until the chicken is fully cooked and tender.
4. Stir in the shiitake mushrooms, soy sauce, and sesame oil. Continue to simmer for another 5 minutes.
5. Season with salt and black pepper to taste. Remove from heat.
6. Ladle the soup into bowls and garnish with chopped green onions and fresh cilantro if desired.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 15 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8.5 g
• Water: 0.75 L

Health Benefits

• Rich in protein, which is essential for muscle repair and growth.
• Contains vitamins and minerals from vegetables, supporting overall health.

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