Chaozhou Seafood Pizza

Chaozhou Seafood Pizza is a delicious fusion dish that combines the flavors of fresh seafood and traditional Chinese ingredients on a crispy pizza base. This Halal-friendly pizza is topped with a savory seafood medley and a touch of aromatic herbs, making it a unique culinary experience.

Ingredients

• Pizza dough - 200 grams
• Shrimp, peeled and deveined - 100 grams
• Squid, cleaned and sliced - 100 grams
• Fish fillet (e.g., cod) - 100 grams, diced
• Mozzarella cheese - 100 grams, shredded
• Green bell pepper - 50 grams, sliced
• Red onion - 30 grams, thinly sliced
• Garlic - 2 cloves, minced
• Chili flakes - 1 teaspoon
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Fresh cilantro - 10 grams, chopped
• Black pepper - to taste
• Olive oil - 1 tablespoon

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to a 10-inch round shape and transfer it to a baking sheet.
3. In a bowl, mix the shrimp, squid, and fish fillet with soy sauce, sesame oil, minced garlic, chili flakes, and black pepper. Let it marinate for 10 minutes.
4. Spread the marinated seafood mixture evenly over the rolled-out pizza dough.
5. Top the seafood with shredded mozzarella cheese, sliced green bell pepper, and red onion.
6. Drizzle olive oil over the top of the pizza.
7. Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
8. Remove from the oven, sprinkle with fresh cilantro, slice, and serve hot.

Nutrition

• Calories: 480
• Protein: 30 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• Rich in protein from seafood, supporting muscle health.
• Contains omega-3 fatty acids, beneficial for heart health.

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