Challah French Toast

Challah French Toast is a delightful fusion of traditional Jewish challah bread and classic French toast, enhanced with Asian-inspired flavors for a unique brunch experience. This dish combines the rich, eggy texture of challah with a hint of sweetness and aromatic spices, making it a perfect start to any day.

Ingredients

• Challah bread - 4 slices
• Eggs - 2 large
• Milk - 120 ml
• Vanilla extract - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Five-spice powder - 1/4 teaspoon
• Honey - 1 tablespoon
• Butter - 30 grams
• Sesame seeds - 1 tablespoon
• Fresh fruit (e.g., strawberries, bananas) - for serving
• Maple syrup - for drizzling

Steps

1. In a mixing bowl, whisk together eggs, milk, vanilla extract, cinnamon, five-spice powder, and honey until well combined.
2. Heat a non-stick skillet over medium heat and add butter, allowing it to melt and coat the pan.
3. Dip each slice of challah bread into the egg mixture, ensuring both sides are well soaked, then place in the skillet.
4. Cook the bread for about 3-4 minutes on each side, or until golden brown and cooked through.
5. Sprinkle sesame seeds on top of each slice during the last minute of cooking to toast them lightly.
6. Serve warm, topped with fresh fruit and a drizzle of maple syrup.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 300 mg
• Cholesterol: 200 mg
• Total Fat: 18 g
• Saturated Fat: 10 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Provides a good source of energy from carbohydrates.
• Contains protein from eggs, which is essential for muscle repair and growth.

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