Cantonese Style Clams

Cantonese Style Clams are a savory and fragrant dish that showcases the natural sweetness of fresh clams, enhanced by a rich garlic and ginger sauce. This quick and easy recipe is perfect for a delightful weeknight dinner, bringing the essence of Chinese cuisine to your table.

Ingredients

• Fresh clams - 500 grams
• Garlic - 4 cloves, minced
• Ginger - 1 tablespoon, minced
• Spring onions - 2, chopped
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Sugar - 1 teaspoon
• White pepper - 1/2 teaspoon
• Vegetable oil - 1 tablespoon
• Water - 100 milliliters
• Coriander leaves - for garnish

Steps

1. Rinse the fresh clams under cold water to remove any sand or debris.
2. In a large pan or wok, heat the vegetable oil over medium heat.
3. Add the minced garlic and ginger, sautéing until fragrant (about 1-2 minutes).
4. Stir in the chopped spring onions and cook for an additional minute.
5. Add the clams to the pan, followed by the soy sauce, oyster sauce, sugar, and white pepper.
6. Pour in the water and cover the pan with a lid, allowing the clams to steam for 5-7 minutes or until they open up.
7. Once the clams are fully cooked, remove the lid and drizzle with sesame oil.
8. Garnish with fresh coriander leaves before serving.

Nutrition

• Calories: 220
• Protein: 25 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 70 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.25 L

Health Benefits

• Rich in protein and low in calories, making it a healthy choice for dinner.
• Clams are a good source of vitamins and minerals, particularly vitamin B12 and iron.

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