Cantonese Style Clam Soup

Cantonese Style Clam Soup is a delicate and aromatic dish featuring fresh clams simmered with fragrant herbs and spices, delivering a comforting and flavorful experience. This Halal seafood dish is perfect for a light meal, showcasing the essence of Cantonese cuisine.

Cantonese Style Clam Soup
30 minutes
Difficulty: Easy
Chinese
220 kcal

Ingredients

  • Fresh clams - 500 grams
  • Chicken broth - 500 ml
  • Ginger - 10 grams, sliced
  • Garlic - 2 cloves, minced
  • Green onions - 2 stalks, chopped
  • Soy sauce - 1 tablespoon
  • Sesame oil - 1 teaspoon
  • White pepper - 1/4 teaspoon
  • Salt - to taste
  • Cilantro - for garnish

Steps

  1. Rinse the clams under cold water to remove any sand or grit, then soak them in clean water for about 20 minutes.
  2. In a pot, heat the chicken broth over medium heat and add the sliced ginger and minced garlic.
  3. Once the broth is simmering, add the soaked clams and cover the pot. Cook for 5-7 minutes until the clams open up.
  4. Stir in the soy sauce and white pepper, adjusting salt to taste.
  5. Remove from heat and sprinkle with chopped green onions and a drizzle of sesame oil.
  6. Serve hot, garnished with fresh cilantro.

Nutrition

  • Calories: 220
  • Protein: 30 g
  • Carbs: 10 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 800 mg
  • Cholesterol: 60 mg
  • Total Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Water: 0.5 L

Health Benefits

  • Rich in protein and low in calories, making it a great option for muscle building and weight management.
  • Contains essential vitamins and minerals, including iron and vitamin B12, which are important for overall health.

Tags

ChineseHalalSeafood Dish