Cantonese Shrimp Pizza

Cantonese Shrimp Pizza combines the delightful flavors of traditional Cantonese cuisine with the comforting texture of pizza. It's a healthy fusion dish topped with succulent shrimp, fresh vegetables, and a savory soy sauce drizzle, perfect for a light meal.

Ingredients

• whole wheat pizza dough - 200 grams
• shrimp, peeled and deveined - 150 grams
• bell pepper, thinly sliced - 50 grams
• green onion, chopped - 30 grams
• mozzarella cheese, shredded - 100 grams
• hoisin sauce - 2 tablespoons
• soy sauce - 1 tablespoon
• ginger, minced - 1 teaspoon
• garlic, minced - 1 teaspoon
• olive oil - 1 tablespoon
• black sesame seeds - 1 teaspoon
• cilantro, chopped - for garnish

Steps

1. Preheat your oven to 220°C (425°F).
2. In a skillet over medium heat, add olive oil, garlic, and ginger; sauté for 1-2 minutes until fragrant.
3. Add the shrimp to the skillet and cook for 2-3 minutes until they turn pink and are cooked through.
4. Combine hoisin sauce and soy sauce in a small bowl, then pour over the cooked shrimp and toss to coat.
5. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
6. Transfer the rolled dough to a pizza stone or baking sheet lined with parchment paper.
7. Spread the shrimp mixture evenly over the dough, then layer with sliced bell peppers and chopped green onions.
8. Sprinkle shredded mozzarella cheese on top.
9. Bake in the preheated oven for 12-15 minutes, or until the cheese is bubbly and the crust is golden.
10. Remove from the oven, sprinkle with black sesame seeds and garnish with chopped cilantro before serving.

Nutrition

• Calories: 420
• Protein: 25 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 850 mg
• Cholesterol: 160 mg
• Total Fat: 14 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• High in protein from shrimp, promoting muscle growth and repair.
• Whole wheat dough provides dietary fiber, aiding digestion.

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