Cantonese Curry Pizza

Cantonese Curry Pizza is a delightful fusion dish that combines the rich flavors of Cantonese curry with a crispy pizza base, making it a unique and satisfying meal. This dairy-free dish is perfect for pizza lovers looking to explore new tastes while enjoying a comforting classic.

Ingredients

• Pizza dough - 250 grams
• Coconut milk - 150 ml
• Curry powder - 2 tablespoons
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Red bell pepper - 1, sliced
• Green onions - 3, chopped
• Carrot - 1, julienned
• Mushrooms - 100 grams, sliced
• Soy sauce - 1 tablespoon
• Olive oil - 2 tablespoons
• Fresh cilantro - for garnish
• Salt - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. In a bowl, combine coconut milk, curry powder, minced garlic, grated ginger, and soy sauce to create the curry sauce.
3. In a pan, heat olive oil over medium heat and sauté the sliced red bell pepper, carrot, and mushrooms for about 5 minutes until slightly softened.
4. Add the curry sauce to the sautéed vegetables and cook for an additional 3 minutes, stirring occasionally.
5. Roll out the pizza dough on a floured surface to your desired thickness and place it on a baking sheet lined with parchment paper.
6. Spread the curry vegetable mixture evenly over the pizza dough, leaving a small border around the edges.
7. Sprinkle chopped green onions over the top of the curry mixture.
8. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and crispy.
9. Remove from the oven and let it cool for a few minutes before garnishing with fresh cilantro.
10. Slice and serve hot.

Nutrition

• Calories: 450
• Protein: 8 g
• Carbs: 50 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 650 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 14 g
• Unsaturated Fat: 6 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins from the vegetables, supporting overall health.
• Coconut milk provides healthy fats that can promote heart health.

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