Cantonese Char Siu Burger

The Cantonese Char Siu Burger is a delicious fusion of traditional Chinese barbecue flavors and a classic burger, featuring tender, marinated pork served in a soft bun. This high-protein dish is perfect for those seeking a unique and satisfying meal that combines sweet, savory, and umami notes.

Ingredients

• Pork shoulder - 300 grams
• Soy sauce - 60 ml
• Hoisin sauce - 30 ml
• Honey - 30 grams
• Five-spice powder - 5 grams
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Sesame oil - 1 teaspoon
• Burger buns - 2 units
• Cucumber - 100 grams, sliced
• Fresh cilantro - 10 grams, for garnish
• Mayonnaise - 30 grams (optional)

Steps

1. In a bowl, combine soy sauce, hoisin sauce, honey, five-spice powder, minced garlic, grated ginger, and sesame oil to create the marinade.
2. Cut the pork shoulder into thick strips and marinate in the mixture for at least 30 minutes, or overnight in the refrigerator for enhanced flavor.
3. Preheat the oven to 200°C (390°F). Place the marinated pork on a baking tray lined with foil and bake for 25-30 minutes, turning halfway, until caramelized and cooked through.
4. While the pork is baking, prepare the burger buns by toasting them lightly in a pan or oven.
5. Once the pork is cooked, remove it from the oven and let it rest for a few minutes before slicing it thinly.
6. To assemble the burgers, place a generous amount of sliced char siu on the bottom half of each bun, add cucumber slices, and top with cilantro.
7. If desired, spread mayonnaise on the top half of the bun before closing the burger.
8. Serve immediately and enjoy your Cantonese Char Siu Burger!

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 15 g
• Sodium: 900 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals from the pork and vegetables.

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