Cantonese BBQ Pizza

Cantonese BBQ Pizza combines the savory flavors of traditional Chinese BBQ with the comforting appeal of pizza, offering a delicious and healthier twist on a classic dish. This unique recipe features a thin crust topped with tangy hoisin sauce, succulent char siu pork, and vibrant vegetables, making it a delightful meal for any occasion.

Cantonese BBQ Pizza
30 minutes
Difficulty: Easy
Chinese
400 kcal

Ingredients

  • Whole wheat pizza dough - 200 grams
  • Hoisin sauce - 3 tablespoons
  • Char siu pork (Chinese BBQ pork) - 150 grams, thinly sliced
  • Red bell pepper - 1, sliced
  • Green onions - 2, chopped
  • Shredded mozzarella cheese - 100 grams
  • Fresh cilantro - 2 tablespoons, chopped
  • Sesame seeds - 1 teaspoon
  • Olive oil - 1 tablespoon
  • Salt - to taste

Steps

  1. Preheat your oven to 220°C (428°F).
  2. Roll out the whole wheat pizza dough on a floured surface to a 10-inch round.
  3. Transfer the rolled dough onto a baking sheet lined with parchment paper.
  4. Spread the hoisin sauce evenly over the pizza dough, leaving a small border around the edges.
  5. Arrange the sliced char siu pork over the hoisin sauce, followed by the sliced red bell pepper and chopped green onions.
  6. Sprinkle the shredded mozzarella cheese over the top, ensuring even coverage.
  7. Drizzle olive oil lightly over the pizza and season with a pinch of salt.
  8. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
  9. Remove from the oven and garnish with fresh cilantro and sesame seeds before slicing.
  10. Serve warm and enjoy your healthy Cantonese BBQ pizza!

Nutrition

  • Calories: 400
  • Protein: 25 g
  • Carbs: 45 g
  • Fiber: 5 g
  • Sugar: 5 g
  • Sodium: 850 mg
  • Cholesterol: 40 mg
  • Total Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Water: 0.3 L

Health Benefits

  • Whole wheat dough provides more fiber and nutrients than regular white flour.
  • Char siu pork offers a good source of protein while being flavorful and satisfying.

Tags

ChineseHealthyPizza