Cabbage and Pork Bun

Cabbage and Pork Buns are fluffy, savory pastries filled with a delightful mixture of tender pork and crunchy cabbage, perfect for a comforting meal. These Halal buns are baked to golden perfection, making them a delicious and satisfying dish for any occasion.

Ingredients

• All-purpose flour - 250 grams
• Active dry yeast - 5 grams
• Sugar - 10 grams
• Warm water - 150 ml
• Salt - 5 grams
• Ground pork - 200 grams
• Cabbage, finely chopped - 100 grams
• Garlic, minced - 2 cloves
• Ginger, minced - 1 teaspoon
• Soy sauce - 15 ml
• Sesame oil - 10 ml
• Spring onions, chopped - 2
• Black pepper - 1/2 teaspoon
• Egg, beaten (for egg wash) - 1

Steps

1. In a small bowl, combine warm water, sugar, and yeast. Let it sit for 10 minutes until frothy.
2. In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture.
3. Mix until a dough forms. Knead on a floured surface for about 10 minutes until smooth. Place in a greased bowl, cover, and let it rise for 1 hour in a warm place.
4. While the dough is rising, prepare the filling. In a skillet, heat a bit of oil over medium heat and sauté the garlic and ginger for 1 minute.
5. Add the ground pork, breaking it apart, and cook until browned. Stir in the chopped cabbage, soy sauce, sesame oil, spring onions, and black pepper. Cook for another 3-4 minutes until the cabbage is wilted. Remove from heat and let cool.
6. Once the dough has risen, punch it down and divide it into 4 equal pieces. Roll each piece into a circle about 10 cm in diameter.
7. Place a spoonful of the pork and cabbage filling in the center of each circle. Gather the edges and pinch them together to seal the bun.
8. Place the buns on a baking tray lined with parchment paper. Brush the tops with beaten egg.
9. Preheat the oven to 180°C (350°F). Bake the buns for 20-25 minutes or until golden brown.
10. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 450
• Protein: 22 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 50 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in protein from pork, supporting muscle health.
• Cabbage provides fiber and essential vitamins, promoting digestive health.

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