Braised Pork Bun

Braised Pork Buns are soft, fluffy steamed buns filled with tender, savory pork that has been slow-cooked in a rich sauce. This Halal version ensures a delicious and authentic taste experience without compromising dietary restrictions.

Ingredients

• All-purpose flour - 250 grams
• Active dry yeast - 5 grams
• Sugar - 10 grams
• Warm water - 150 ml
• Salt - 5 grams
• Ground halal pork - 200 grams
• Soy sauce - 15 ml
• Oyster sauce - 10 ml
• Sesame oil - 5 ml
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Spring onions - 2, finely chopped
• Vegetable oil - 10 ml
• Black pepper - 1/2 teaspoon
• Chinese five-spice powder - 1/2 teaspoon

Steps

1. In a bowl, mix warm water, sugar, and yeast. Let it sit for 10 minutes until frothy.
2. In a large mixing bowl, combine flour and salt. Add the yeast mixture and knead until a smooth dough forms. Cover and let rise for 1 hour or until doubled in size.
3. In a skillet over medium heat, add vegetable oil. Sauté garlic and ginger until fragrant, then add ground pork, soy sauce, oyster sauce, sesame oil, black pepper, and Chinese five-spice powder. Cook until pork is browned and cooked through, about 5-7 minutes.
4. Stir in chopped spring onions and remove from heat. Allow filling to cool slightly.
5. Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a ball and flatten it into a circle.
6. Place a spoonful of the pork filling in the center of each dough circle. Gather the edges together and pinch to seal the bun.
7. Place the buns on a steaming tray lined with parchment paper. Cover and let them rise for another 30 minutes.
8. Prepare a steamer and bring water to a boil. Steam the buns for 15-20 minutes until fluffy and cooked through.
9. Serve warm, enjoying the soft texture and savory filling.

Nutrition

• Calories: 400
• Protein: 20 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 4 g
• Unsaturated Fat: 10 g
• Water: 0.15 L

Health Benefits

• High in protein from the pork, supporting muscle growth and repair.
• Contains ginger and garlic, which are known for their anti-inflammatory and immune-boosting properties.

Tags