Braised Mushrooms

Braised Mushrooms is a savory and aromatic vegetarian Chinese snack that highlights the umami flavors of mushrooms braised in a rich sauce. This dish is perfect for sharing and pairs wonderfully with rice or as a standalone appetizer.

Ingredients

• Shiitake mushrooms - 200 grams
• Soy sauce - 30 ml
• Vegetable broth - 100 ml
• Ginger - 1 tablespoon, minced
• Garlic - 1 tablespoon, minced
• Sesame oil - 1 teaspoon
• Brown sugar - 1 teaspoon
• Spring onions - 2, chopped
• Cornstarch - 1 teaspoon (mixed with 2 teaspoons of water to form a slurry)
• Black pepper - to taste
• Coriander leaves - for garnish

Steps

1. Clean the shiitake mushrooms and slice them if they are large.
2. In a pan, heat the sesame oil over medium heat and add the minced garlic and ginger, sautéing until fragrant.
3. Add the shiitake mushrooms to the pan and stir-fry for about 3-4 minutes until they begin to soften.
4. Pour in the soy sauce, vegetable broth, and brown sugar, stirring well to combine.
5. Bring the mixture to a gentle simmer, cover the pan, and let it cook for about 15 minutes.
6. Uncover the pan and stir in the cornstarch slurry to thicken the sauce. Cook for another 2-3 minutes until the sauce is glossy and thick.
7. Season with black pepper to taste and remove from heat.
8. Serve hot, garnished with chopped spring onions and coriander leaves.

Nutrition

• Calories: 120
• Protein: 4 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and vitamins from mushrooms.
• Low in calories and a good source of dietary fiber.

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