Braised Mushroom Rice

Braised Mushroom Rice is a comforting and flavorful vegan dish that features earthy mushrooms simmered with aromatic spices, served over fluffy rice. This dish perfectly balances umami and sweetness, making it a delightful meal for any occasion.

Ingredients

• Jasmine rice - 150 grams
• Water - 300 ml
• Shiitake mushrooms - 100 grams, sliced
• Button mushrooms - 100 grams, sliced
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Vegetable broth - 200 ml
• Sesame oil - 1 tablespoon
• Green onions - 2, chopped
• Sugar - 1 teaspoon
• Black pepper - to taste
• Salt - to taste

Steps

1. Rinse the jasmine rice under cold water until the water runs clear, then drain.
2. In a saucepan, combine the rinsed rice and 300 ml of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the rice is cooked and water is absorbed.
3. In a large skillet or wok, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
4. Add the sliced shiitake and button mushrooms to the skillet. Stir-fry for about 5-7 minutes until they are tender and slightly browned.
5. Pour in the vegetable broth, soy sauce, and add the sugar. Stir well and bring the mixture to a gentle simmer for about 5 minutes.
6. Season the mushroom mixture with black pepper and salt to taste. If the sauce is too thick, add a little more vegetable broth.
7. Once the rice is done, fluff it with a fork and divide it between two bowls. Top each bowl with the braised mushroom mixture.
8. Garnish with chopped green onions before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from mushrooms, promoting immune health.
• Provides a good source of plant-based protein and fiber.

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