Braised Duck

Braised Duck is a succulent dish that combines the rich flavors of tender duck with traditional Chinese BBQ sauces, creating a delightful balance of sweetness and umami. This Kosher version preserves authenticity while ensuring it meets dietary restrictions, making it a perfect dish for special occasions.

Ingredients

• Duck legs - 2 pieces (approximately 500g)
• Soy sauce (Kosher) - 60 ml
• Hoisin sauce - 30 ml
• Rice wine (Shaoxing) - 30 ml
• Brown sugar - 15 g
• Ginger - 10 g (sliced)
• Garlic - 3 cloves (smashed)
• Star anise - 2 pieces
• Cinnamon stick - 1 piece
• Water - 300 ml
• Green onions - 2 (chopped for garnish)
• Sesame oil - 5 ml

Steps

1. In a large skillet or Dutch oven, heat a small amount of sesame oil over medium heat.
2. Sear the duck legs skin-side down until golden brown, about 5-7 minutes, then flip and sear the other side for another 5 minutes.
3. Remove the duck legs and set them aside. In the same skillet, add ginger, garlic, star anise, and cinnamon stick, sautéing for 1-2 minutes until fragrant.
4. Stir in soy sauce, hoisin sauce, rice wine, brown sugar, and water, bringing the mixture to a simmer.
5. Return the duck legs to the skillet, ensuring they are submerged in the sauce. Cover and reduce heat to low, allowing the duck to braise for 1 hour.
6. After an hour, uncover and increase heat slightly to reduce the sauce for another 15-20 minutes, turning the duck occasionally.
7. Once the sauce thickens and the duck is tender, remove from heat and let it rest for a few minutes.
8. Serve the braised duck hot, garnished with chopped green onions.

Nutrition

• Calories: 580
• Protein: 40 g
• Carbs: 18 g
• Fiber: 0 g
• Sugar: 6 g
• Sodium: 1000 mg
• Cholesterol: 120 mg
• Total Fat: 40 g
• Saturated Fat: 12 g
• Unsaturated Fat: 25 g
• Water: 0.3 L

Health Benefits

• Rich source of protein, contributing to muscle repair and growth.
• Contains essential vitamins and minerals, supporting overall health.

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