Braised Beef with Radish

Braised Beef with Radish is a hearty and flavorful dish that combines tender beef with the subtle sweetness of radish, all infused with aromatic spices. This low-carb delight is perfect for a cozy dinner while keeping your diet in check.

Ingredients

• Beef chuck roast - 300g, cut into cubes
• Daikon radish - 200g, peeled and cut into thick slices
• Soy sauce - 2 tbsp
• Oyster sauce - 1 tbsp
• Ginger - 1 inch, sliced
• Garlic - 3 cloves, minced
• Beef broth - 250ml
• Sesame oil - 1 tsp
• Green onions - 2 stalks, chopped
• Black pepper - 1/2 tsp
• Salt - to taste
• Cooking oil - 1 tbsp

Steps

1. Heat the cooking oil in a large pot over medium-high heat. Add the beef cubes and sear until browned on all sides, about 5-7 minutes.
2. Add the minced garlic and sliced ginger to the pot, cooking for another 1-2 minutes until fragrant.
3. Pour in the soy sauce, oyster sauce, and beef broth, stirring to combine. Bring the mixture to a gentle simmer.
4. Add the daikon radish slices, black pepper, and a pinch of salt. Cover the pot and reduce the heat to low, allowing it to braise for about 60 minutes.
5. After 60 minutes, check the beef for tenderness; it should be fork-tender. If necessary, continue braising for an additional 15-30 minutes.
6. Once tender, stir in the sesame oil and adjust seasoning with salt if needed. Garnish with chopped green onions before serving.

Nutrition

• Calories: 380
• Protein: 35 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Low in carbohydrates, making it suitable for low-carb diets.

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