Beijing Scallion Rice

Beijing Scallion Rice is a fragrant and savory dish that highlights the umami of scallions, perfect for a quick Paleo meal. This dish brings an authentic taste of Chinese cuisine while adhering to healthy eating principles.

Ingredients

• Cauliflower rice - 400 grams
• Scallions - 6 stalks, chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Coconut aminos - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. Prepare the cauliflower rice by grating the cauliflower or using pre-packaged cauliflower rice.
2. Heat olive oil in a large skillet over medium heat.
3. Add minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant.
4. Stir in the chopped scallions, cooking for another 2-3 minutes until they soften.
5. Add the cauliflower rice to the skillet and stir well to combine with the scallions.
6. Pour in the coconut aminos and sesame oil, mixing thoroughly.
7. Season with salt and black pepper to taste, cooking for an additional 5-7 minutes until the cauliflower rice is tender.
8. Remove from heat and garnish with fresh cilantro before serving.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for a Paleo diet.
• Rich in vitamins and minerals from scallions and cauliflower.

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