Beef Noodle Soup

Beef Noodle Soup is a hearty and flavorful Chinese breakfast dish that combines tender beef, chewy noodles, and aromatic broth, perfect for starting the day. This warming bowl is not only comforting but also packed with protein to fuel your morning.

Ingredients

• Beef shank - 300 grams
• Beef broth - 500 ml
• Water - 500 ml
• Egg noodles - 150 grams
• Soy sauce - 2 tablespoons
• Ginger - 1 tablespoon, sliced
• Garlic - 2 cloves, minced
• Green onions - 2, chopped
• Chinese five-spice powder - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Cilantro - for garnish

Steps

1. In a large pot, combine the beef shank, ginger, garlic, five-spice powder, and water. Bring to a boil, then reduce heat and simmer for about 30 minutes until the beef is tender.
2. Remove the beef shank from the pot, let it cool slightly, then slice it thinly.
3. Add the beef broth and soy sauce to the pot, stirring to combine. Season with salt and black pepper to taste.
4. Bring the broth back to a gentle boil and add the egg noodles. Cook according to package instructions until al dente, usually around 4-5 minutes.
5. Once the noodles are cooked, divide them into bowls and top with the sliced beef.
6. Ladle the hot broth over the noodles and beef, and garnish with chopped green onions and cilantro before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 1000 mg
• Cholesterol: 80 mg
• Total Fat: 10 g
• Saturated Fat: 4 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• High in protein to support muscle repair and growth.
• Rich in vitamins and minerals from beef and vegetables.

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