Beef and Cabbage Stir-Fry Soup Stir-Fry

Beef and Cabbage Stir-Fry Soup Stir-Fry is a hearty and flavorful dish that combines tender beef with fresh cabbage, creating a delightful balance of textures and tastes. This Halal Chinese dinner is perfect for a comforting meal, served with a light broth that enhances its savory components.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Cabbage - 150 grams, shredded
• Carrot - 1 medium, julienned
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Beef broth - 500 ml
• Green onions - 2, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large pot, heat vegetable oil over medium heat. Add minced garlic and ginger, sautéing until fragrant (about 1 minute).
2. Add the sliced beef to the pot and cook until browned on all sides (about 4-5 minutes).
3. Stir in the soy sauce and sesame oil, mixing well to coat the beef. Season with salt and black pepper to taste.
4. Add the shredded cabbage and julienned carrot to the pot, stirring for another 2-3 minutes until they start to soften.
5. Pour in the beef broth and bring the mixture to a simmer. Allow it to cook for an additional 10 minutes, letting the flavors meld.
6. Finally, stir in the chopped green onions and simmer for another 2 minutes before serving.

Nutrition

• Calories: 380
• Protein: 32 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• Rich in protein which helps in muscle repair and growth.
• Contains fiber from cabbage and carrots, aiding in digestion.

Tags