Beef and Cabbage Salad

This Beef and Cabbage Salad combines tender strips of marinated beef with crisp cabbage, creating a refreshing and flavorful dish perfect for a low-carb brunch. The savory dressing enhances the natural flavors of the ingredients, making it a satisfying and nutritious option.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Green cabbage - 150 grams, shredded
• Red bell pepper - 50 grams, thinly sliced
• Cucumber - 100 grams, julienned
• Spring onions - 2, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Red pepper flakes - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - 1 tablespoon, toasted

Steps

1. In a bowl, combine the sliced beef with soy sauce, sesame oil, minced garlic, ginger, red pepper flakes, salt, and black pepper. Allow it to marinate for at least 10 minutes.
2. While the beef is marinating, prepare the salad by mixing the shredded cabbage, sliced red bell pepper, cucumber, and spring onions in a large bowl.
3. Heat a non-stick skillet over medium-high heat. Add the marinated beef and stir-fry for about 5-7 minutes, or until cooked through.
4. Remove the beef from the skillet and let it cool slightly before adding it to the salad bowl.
5. Drizzle the rice vinegar over the salad and toss everything together until well combined.
6. Sprinkle the toasted sesame seeds over the top before serving.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle health and satiety.
• Rich in vitamins and minerals from fresh vegetables, promoting overall health.

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